The sauna is probably my favorite place on earth right now. At the end of a long, physical day, I enjoy sitting in the heat, sweatin' me nuts off, talkin' with my baby, and listening to soft tunes. I've crafted a sauna playlist that I think would be the envy of many a massage therapist.
The sauna is also good for keeping muscles from tightening up after a long run. It's especially enjoyable after a long run in sub-freezing temperatures, like the one I had today.
I think it might also be a good place to record vocals or acoustic guitar, but I haven't tried that yet.
¡Viva le sauná!
